How Do I Start a Home Based Gift Basket Business?
If you have a flair for putting things together to make great gifts, you may be asking yourself, “How do I start a home based gift basket business?” Creating gift baskets as your home based business can be lucrative, as gift baskets are a multi-million dollar industry. There are number of things to consider when you find yourself wondering, “How do I start a home based gift basket business?”
If you have been asking yourself, “How do I start a home based gift basket business?” and have decided to move forward, be careful of getting carried away too quickly. Many people starting a gift basket business jump into buying everything they think may make a good gift basket. It is important when you move forward after wondering “How do I start a home based gift basket business?” by doing your research into competition and focus for your gift basket business. You want to create baskets that people will need.
If you want a good answer to the “How do I start a home based gift basket business?” question, it is research. See how people react to your gift baskets. Figure out what works for your target sales groups. Go from “How do I start a home based gift basket business?” to giving away some baskets as gifts or fundraising items. However, do not forget to insert a simple business card or brochure as advertising.
If you are wondering, “How do I start a home based gift basket business online?” then your options grow even wider. A good website is a way to start. You can create a number of basket and post pictures on the web, allowing people to order from your pre-made baskets. This also allows you to focus your business.
“How do I start a home based gift basket business online?” starts with a decent website, but then grows into marketing your business. You can use mailing lists and pay-per-click advertising in order to boost your online gift basket business. You should also consider partnering advertising with party and event planning companies to promote each other’s services. These inexpensive ways to draw in clientele helps you answer some of your questions regarding “How do I start a home based gift basket business?”
Supplies are a key concern when you are thinking about “How do I start a home based gift basket business?” At first it may be fine to go to your local retailers to find gift basket supplies, but as your business grows, you have the ability to purchase wholesale. Buying your supplies wholesale will decrease your expenses and increase your profits. When considering “How do I start a home based gift basket business?” you should start researching wholesale suppliers for your gift basket needs so you will be prepared when your business grows.
“How do I start a home based gift basket business?” is a great question to ask if you have an ability to put together great gift baskets and want to work from home. A home based gift basket business is an excellent example of using a fun skill to create a successful career.
Pet Cat Food Info # 1 Cats Need Protein in their Cat Food
Lots of pet cat food brand names market tuna, hen, as well as beef flavorful pet cat food due to the fact that they understand that felines require healthy protein and also pet cat proprietors are looking for high quality feline food. You require to make certain the pet cat food you get has an enough quantity of pet cat food no matter of what taste it is.
Feline Food Info # 2 Cat Food with Taurine
If you are acquiring affordable pet cat food that does not have the appropriate nutrients your feline will certainly consume a great deal. If you get a nutrient abundant pet cat food after that your feline will certainly consume little and also conserve you even more cash while still obtaining appropriate nourishment.
Pet Cat Food Info # 3 Canned Cat Food or Dry Cat Food?
Felines need to be fed a blend of feline food. Tinned pet cat food need to be supplemented at various other times as well due to the fact that it has water in the food and also considerably much more healthy protein than the carb abundant completely dry feline food. Not to point out the very same food over and also over could birthed your pet cat as well as trigger him to quit consuming that pet cat food entirely.
Feline Food Info # 4 Avoid Cat Food Fillers
Pet cats require to consume a feline food that is abundant in healthy protein, so ensure the quantity of fillers is maintained to a minimum. Carbs are not vital for a feline’s presence, so do not buy pet cat food that has plenty of them. Rather, purchase and also check out tags pet cat food that is not loaded with fillers as well as various other results.
Lots of feline food brand names promote beef, tuna, and also poultry flavorful pet cat food since they recognize that felines require healthy protein as well as pet cat proprietors are looking for top quality pet cat food. You require to make certain the feline food you get has an enough quantity of feline food no matter of what taste it is.
Tinned feline food ought to be supplemented at various other times as well since it has water in the food and also considerably a lot more healthy protein than the carb abundant completely dry feline food. Not to discuss the very same food over as well as over could birthed your feline and also create him to quit consuming that pet cat food completely.
Price cut health and wellness treatment strategies are not health and wellness insurance policy strategies; health and wellness insurance coverage business do not usually supply price cut wellness treatment strategies. These organizations have agreements with specific wellness treatment suppliers that have actually concurred to recognize the price cut wellness treatment strategy.
The wellness treatment companies to whom you have gain access to with the price cut health and wellness treatment strategy are normally in some type of contract with the business from which you acquired the price cut health and wellness treatment strategy. If there are no wellness treatment suppliers in your location that take part with the discount rate health and wellness treatment strategy in which you are registered, the strategy will certainly be almost worthless. Unless, of program, you are up to taking a trip all over the state to see a wellness treatment specialist that does recognize the price cut wellness treatment strategy.
You can not obtain thorough wellness treatment protection from a price cut health and wellness treatment strategy. If thorough wellness treatment protection is not a concern, and also you have actually had difficulty in the previous searching for economical health and wellness insurance policy in Michigan, a discount rate wellness treatment strategy might be simply the strategy for you.
Discount rate health and wellness treatment strategies are not wellness insurance coverage strategies; wellness insurance policy firms do not usually provide price cut health and wellness treatment strategies. The health and wellness treatment suppliers to whom you have gain access to with the price cut health and wellness treatment strategy are typically in some kind of contract with the firm from which you acquired the discount rate health and wellness treatment strategy. If extensive health and wellness treatment protection is not a top priority, as well as you have actually had difficulty in the previous searching for economical wellness insurance policy in Michigan, a price cut wellness treatment strategy might be simply the strategy for you.
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Next time you’re feeling down, try this anti-inflammatory and healthy turmeric shot with fresh or powdered turmeric. You can make this recipe with or without a blender or juicer.
Wellness shots taste great and have anti-inflammatory properties.
Turmeric specifically fights infections and is good for your body and your brain. This root of the ginger family fights inflammation, improves memory and reduces the risk of heart disease.
You can buy turmeric shots at your local health food store or juice bars, but they’re expensive. That’s why I like to make mine at home. You only need four ingredients and less than 20 minutes to conjure up a turmeric shot.
You can use fresh turmeric root to get as many nutrients as possible, but you can also use the powder if you’re short on time or ingredients. All you need is turmeric, lemon, coconut water and black pepper.
Why you need this recipe
Brands like Vive and Kor cost around $4 for a 2-ounce shot. While this may not seem expensive, it can add up if you want more than one!
Turmeric wellness shots are a great way to improve gut health and a natural way to boost energy levels.
Homemade turmeric shots are super easy to make, like “put all ingredients in blender and puree” very simple.
main ingredients
Turmeric Root – Turmeric root is a close relative of ginger root. It has an earthy and bitter taste with a bright orange interior. It is known for many scientifically proven health benefits.
lemon – Lemons are packed with vitamin C, which lowers the risk of heart disease.
coconut water – Refreshing coconut water tames the taste of lemon and turmeric. It’s also high in potassium and naturally sweet. If you don’t like the taste, you can use water instead. However, they lose some of the natural sweetness.
Black pepper – Black pepper might seem like an odd ingredient for a wellness shot, but it’s a conscious choice. Black pepper contains a substance called piperine which increases the absorption of curcumin – the main component of turmeric.
recipe steps
Step one
If you’re using fresh turmeric root, gently peel off the skin with a knife or the back of a spoon.
As always, please see the recipe card at the end of this post for the exact ingredients and measurements.
step two
Cut the turmeric into pieces and place in a high speed blender.
step three
Add the lemon juice, coconut water and black pepper.
step four
Turn blender to high and blend for 30-45 seconds or until ingredients are smooth.
step five
Pour the mixture through a nut milk bag or cheesecloth to remove the pulp.
step six
Transfer the juice to a glass or pitcher. Drink immediately or refrigerate for up to 4 days.
I hope your family enjoys this wellness shot recipe as much as mine does.
Recipe tips & substitutes
INSTRUCTIONS FOR USING DRIED GROUND TURMERIC: If you don’t have a juicer or blender, you can make this recipe with ground turmeric. Simply combine 2 teaspoons of ground turmeric into a jar with a lid. Next, add the lemon juice, coconut water, and black pepper to the jar with the dried turmeric. Place the lid on the jar and shake vigorously until the ground turmeric is well mixed with the juice.
Ground turmeric is made from dried turmeric and can be found in the spice section of most grocery stores. Fresh turmeric can be found in the refrigerated section of most health food stores. It is usually kept near the fresh ginger.
Coconut water is a clear beverage that can be found in the chilled or ambient beverage section of most grocery stores. Look for unsweetened coconut water
The black pepper isn’t strictly necessary for the recipe, but it can help the turmeric be more bioavailable and easier for your body to absorb. In other words, pepper helps absorb turmeric.
Please note that fresh turmeric root may temporarily stain your hands or any surface it touches. To remove the stains, soak your blender or cutting board in a mixture of 2 parts hot water and 1 part distilled vinegar. Then wash the items as usual and the stain should come off more easily. Otherwise, the yellow spot will fade over time.
Add fresh or dried ginger to make ginger turmeric shots. You will need either a 1/2-inch piece of fresh ginger or up to 1/4 teaspoon of dried ginger.
Frequently asked questions about recipes
Can I use a navel orange instead of the lemon?
Yes, if you prefer the sweetness of an orange to the tartness of a lemon, you can use orange juice instead.
What is a turmeric shot good for?
A turmeric shot is a type of wellness shot meant to boost the immune system with disease-fighting nutrients. They are usually around 2-3 ounces in size and use turmeric as the main ingredient to reap its health benefits.
What can I use instead of coconut water?
If you don’t have coconut water on hand, you can substitute kombucha, mineral water, or ginger soda.
Other Wellness Shot & Juice Recipes you may like
I hope you make this recipe! If you do, please leave a comment and star rating below.
And, Consider following me on social media so we can stay connected. I am on facebookPinterestInstagramand YouTube!
To press
1 2-inch piece of turmeric root (see notes on using dried turmeric)
1 Lemon, juiced
1Cup coconut water
1/4 teaspoon ground black pepper
If you’re using fresh turmeric for this recipe, use a knife or the back of a spoon to peel the skin off the turmeric.
Cut the turmeric into 3-4 pieces and place in a high speed blender.
Add the lemon juice, coconut water and black pepper.
Turn blender to high and blend for 30-45 seconds or until ingredients are smooth.
Pour the mixture through a nut milk bag or cheesecloth, separating the juice from the pulp.
Transfer the juice to a glass or pitcher. Consume immediately or store covered in the fridge for up to 4 days.
Remarks
INSTRUCTIONS FOR USING DRIED GROUND TURMERIC: If you don’t have a juicer or blender, you can make this recipe with ground turmeric. Simply combine 2 teaspoons of ground turmeric into a jar with a lid. Next, add the lemon juice, coconut water, and black pepper to the jar with the dried turmeric. Place the lid on the jar and shake vigorously until the ground turmeric is well mixed with the juice.
Ground turmeric is made from dried turmeric and can be found in the spice section of most grocery stores. Fresh turmeric can be found in the refrigerated section of most health food stores. It is usually kept near the fresh ginger.
Coconut water is a clear beverage that can be found in the chilled or ambient beverage section of most grocery stores. Look for unsweetened coconut water
The black pepper isn’t strictly necessary for the recipe, but it can help the turmeric be more bioavailable and easier for your body to absorb.
Please note that fresh turmeric root may temporarily stain your hands or any surface it touches. To remove the stains, soak your blender or cutting board in a mixture of 2 parts hot water and 1 part distilled vinegar. Then wash the items as usual and the stain should come off more easily. Otherwise, the yellow spot will fade over time.
Add fresh or dried ginger to make ginger turmeric shots. You will need either a 1/2-inch piece of fresh ginger or up to 1/4 teaspoon of dried ginger.
Keywords: Turmeric shot recipe without a juicer, turmeric shot, turmeric and lemon shot
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This post may contain affiliate links which do not change your price but share a commission. We participate in the Amazon Services LLC Affiliate Program, an affiliate advertising program that allows us to earn fees by linking to Amazon.com and affiliated websites.
This post may contain affiliate links which do not change your price but share a commission.
Here’s a delicious homemade carrot juice recipe that’s packed with vitamin C. This recipe uses carrots, oranges, lemon and ginger for the ultimate healthy fresh juice. Make this recipe using a juicer or blender.
If you’ve never tried homemade carrot juice, then a real treat awaits. Because carrots are a naturally sweet vegetable, they’re perfect as a base for a juice.
For this recipe, I added a few other ingredients including lemon, orange, and ginger to take this carrot juice recipe to the next level.
Why you need this recipe
This recipe contains almost 70% of the recommended daily allowance of vitamin C. And vitamin C is known to be a powerful immune system supporter.
Carrot juice benefits are known to include: immune health, eye health, relief from constipation, reduction of bad cholesterol and more. Learn more about the health benefits of carrot juice.
The sap is sweet, slightly tangy, making it perfect for repelling seasonal bugs. It’s also a very moisturizing recipe. I suggest using it as a base for my Swiss Chard smoothie or anti-cancer greens smoothie recipe.
main ingredients
While you can just use carrots to make a homemade carrot juice, I think adding a few other ingredients makes it extra special. The lemon and orange juices add sparkle, while the ginger adds a little whiff.
Chances are you already have these ingredients in your fridge or pantry. Check out my complete clean eating shopping list.
carrots contain beta-carotene and are naturally sweet. They’re also really affordable and easy to find any time of the year (see all my clean eating tips on a budget). For all of these reasons, carrots are on my list of the best vegetables for juicing.
oranges Bring a familiar taste to this vegetable juice. You can use any type of orange you can get your hands on, including navy oranges, Valencia oranges, Spanish oranges, or Cara Cara oranges.
lemon brightens the combined flavors.
Ginger gives this delicious carrot juice combination a little kick of taste.
Make homemade juice
There are two main ways to make juice at home. You can use a juicer or blender and then strain the juice. See below for details on juicing using both methods.
Recipe steps using a juicer
Step one
Wash all your products. Cut it into pieces small enough to fit through the hopper of your juicer.
step two
Place the chunks of vegetables and fruit into the hopper of your juicer. Alternate hard and soft pieces of fruit and veg to get the most juice out of your fruit and veg.
step three
Serve the juice immediately. It is best served immediately after preparation.
As always, please see the recipe card at the end of this post for the exact ingredients and measurements.
Recipe steps using a blender
Step one
Wash all your products. Cut all produce into pieces small enough to fit through your juicer’s hopper.
step two
Combine the ingredients in the base of a high speed blender. You may need to add 1/4 – 1/2 cup of water to fully assist the ingredient blender.
step three
Process on high for about 30-45 seconds.
step four
Pour the mixture through a nut milk bag, leaving only the juice. Discard the pulp or save it for another use (like in these carrot crackers).
Recipe tips & substitutes
Fresh juices should be consumed within 24 hours for optimal nutrition. Store leftovers in a tightly closed container in the refrigerator.
This recipe is very forgiving. You can change the amount of ginger you use. You can also add other ingredients like celery, cucumber or apple.
You can also omit the oranges, ginger and lemon to make a pure 100% carrot juice with no other ingredients other than carrots.
Frequently asked questions about recipes
How do you make carrot juice in the blender?
To make fresh juice in a blender, all you have to do is add the same ingredients to a high-speed blender, such as a Blendtec or vitamin mix, turn to high and stir until smooth. Pour the mixture through a nut milk bag to catch the fiber and then enjoy the juice. My Carrot Pulp Crackers can be made from the pulp!
Check out my complete guide to juicing with a Vitamix.
Can carrot juice turn your skin orange?
Yes, that can happen. This is because carrot juice is so rich in carotenoids, an antioxidant found in carrots. The change in skin tone is likely to be temporary, but you should ask your doctor if it’s safe for you.
Is juicing healthy?
Juice can definitely be part of a healthy diet. Fresh juice is particularly rich in vitamins and other micronutrients. Most juices also contain some fiber, although most of it is taken out during the juicing process. A lower amount of fiber can be beneficial to get many micronutrients without taxing the digestive system.
You should talk to your doctor about people with blood sugar dysregulation, pregnancy or a weakened immune system.
What is the best juicer?
I highly recommend using a masticatory juicer if you plan on making a lot of juice at home. It’s an investment, but it’s not outrageously expensive. I have an Omega juicer and am very happy with it.
Read more about how to choose a juicer that perfectly suits your needs.
I hope you make this recipe! If you do, please leave a comment and star rating below.
And, Consider following me on social media so we can stay connected. I am on facebookPinterestInstagramand YouTube!
To press
1 Bunch of carrots, scrubbed and rinsed (about 1 pound: 4 large carrots or 6–7 medium carrots)
2 Navy oranges, skin removed and sliced
1 Lemon, skin removed and cut into quarters
1 1 inch piece fresh ginger, skin removed
Pass the carrots, orange slices, lemon wedges and ginger through a shredder juicer, alternating hard and soft ingredients for optimal efficiency.
Divide the juice between two glasses and serve immediately.
Remarks
BLENDER INSTRUCTIONS: Combine the ingredients in the base of a high speed blender. You may need to add 1/4 – 1/2 cup of water to fully assist the ingredient blender. Process on high for about 30-45 seconds. Pour the mixture through a nut milk bag, leaving only the juice. Discard the pulp or save for another use.
Fresh juices should be consumed within 24 hours for optimal nutrition. Store leftovers in a tightly closed container in the refrigerator.
This recipe is very forgiving. You can change the amount of ginger you use. You can also add other ingredients like celery, cucumber or apple.
You can also omit the oranges, ginger and lemon to make a pure 100% carrot juice with no other ingredients other than carrots.
Don’t forget to sign up for the Clean Eating Kitchen newsletter. You will receive my Clean Eating Quick Start Guide as well as links to the latest recipes.
This post may contain affiliate links which do not change your price but share a commission. We participate in the Amazon Services LLC Affiliate Program, an affiliate advertising program that allows us to earn fees by linking to Amazon.com and affiliated websites.
This post may contain affiliate links which do not change your price but share a commission.
If you want a healthy salad that’s filling enough to be an entree, then you need this Copycat Costco Quinoa Salad recipe. Cooked quinoa is paired with chopped veggies and a delicious lemon dressing. Skip the store-bought version and make them at home instead!
If you’ve never eaten the Costco Quinoa Salad, then you’re missing out! But that’s okay because I recreated it for you today. The salad has a delicious mix of brown rice, quinoa, and lentils, along with lots of chopped veggies like cucumber, peppers, kale, and tomatoes.
The seasoning and dressing for this vegan salad are really simple. Everything is thrown together and tastes just like the store-bought version. The advantage is that you can control the quality of the ingredients and you don’t have to go to the store.
Let me show you how easy it is to make this copycat version of the popular Costco quinoa salad with a super light lemon olive oil dressing.
main ingredients
This recipe requires some preparation. That’s because the salad calls for it cooked rice, cooked quinoa and cooked lentils.
You also need to chop your veggies including Cucumber, bell pepper, kale, parsley and tomato.
Lastly, you will need the ingredients to prepare the dressing Olive oil, lemon juice and vinegar.
recipe steps
Step one
Cook your brown rice, lentils, and quinoa on the stovetop.
As always, please see the recipe card at the end of this post for the exact ingredients and measurements.
step two
While they cook, chop your veggies and place them in a large mixing bowl.
step three
Prepare the ingredients for the dressing.
step four
Mix all the ingredients with the dressing.
Serve the salad immediately or refrigerate to serve later.
Is this recipe healthy?
This salad is very healthy because it’s made from real food ingredients with lots of veggies and fiber.
Instead of using canola oil and soybean oil, which Costco uses, I used olive oil instead. Olive oil is believed to have a much healthier nutritional profile than canola oil or soybean oil. Read more about the healthiest cooking oils.
Recipe tips & substitutes
A quarter cup of dry brown rice makes 1 cup of cooked brown rice.
1/2 cup of dry, uncooked lentils makes about 1 cup of cooked lentils.
Half a cup of dry, uncooked quinoa yields two cups of cooked quinoa.
You can substitute more or less rice, lentils or quinoa. In total, you will need about four cups of cooked grain or lentils for the salad.
Frequently asked questions about recipes
Is Costco Quinoa Salad Vegan?
Yes, both the store version and this copycat version of the salad are vegan and vegetarian. My version is also gluten-free (the store version may have cross-contamination for gluten). The store version also contains soybean oil. My version is soy free.
How long can you keep this salad in the fridge?
In general, I recommend keeping the salad covered in the fridge for a maximum of 4-5 days.
Can I substitute other ingredients?
Yes, this recipe is very versatile and adaptable. Feel free to make adjustments based on personal preference or based on what you have on hand.
More healthy salad recipes you might like
To press
1Cup cooked brown rice
1Cup cooked red, brown or green lentils
2cups cooked quinoa
1 red bell pepper, seeded and finely chopped
1 large tomato, diced
1 Cucumber, diced
1Cup Baby kale, finely chopped
1/2 Bunch of flat-leaf parsley
1/4Cup olive oil
3 tablespoons white wine vinegar (or apple cider vinegar)
1 Lemon, juiced
1 tablespoon maple syrup
1/4 teaspoon ground cumin
1 teaspoon sea-salt
1/2 teaspoon ground black pepper
Combine the cooked rice, lentils, and quinoa in a large mixing bowl. Throw to combine.
Next add the red bell pepper, tomato, cucumber, parsley, olive oil, vinegar, lemon juice, maple syrup, ground cumin, salt and pepper. Stir well to combine.
Serve immediately or cover and refrigerate for about 30 minutes to allow the flavors to combine.
Remarks
You can use red or white quinoa or a mixture of both for this recipe.
You can prepare rice, lentils, and quinoa up to several days ahead of time before making this recipe.
A quarter cup of dry brown rice makes 1 cup of cooked brown rice.
1/2 cup of dry, uncooked lentils makes about 1 cup of cooked lentils.
Half a cup of dry, uncooked quinoa yields two cups of cooked quinoa.
Don’t forget to sign up for the Clean Eating Kitchen newsletter. You will receive my Clean Eating Quick Start Guide as well as links to the latest recipes.
This post may contain affiliate links which do not change your price but share a commission. We participate in the Amazon Services LLC Affiliate Program, an affiliate advertising program that allows us to earn fees by linking to Amazon.com and affiliated websites.
filed under: 30-Minute Meals, Copycat Recipes, Gluten-Free Recipes, Main Dishes, Salads & Salad Dressings, Seasonal, Side Dishes, Spring Recipes, Summer Recipes, Vegan Recipes, Vegetarian Recipes
This post may contain affiliate links which do not change your price but share a commission.
Start your day with this apple cider vinegar and lemon juice. This recipe can help improve your health, including lowering your blood sugar, losing weight, and improving your digestion.
Many of us have heard about the amazing health benefits of apple cider vinegarbut of course the taste can be a bit hard to swallow.
You also don’t want pure vinegar on your teeth lest it erode the enamel. When you mix it with some other healthy ingredients, you get a delicious drink that you can feel good about.
Why you need this recipe
This apple cider vinegar drink recipe contains vitamin C and may help lower blood sugar levels.
This healthy drink takes minutes to make and is made with pantry ingredients you likely have on hand.
No blender is required so you can make this while everyone else is still sleeping if you are an early riser.
main ingredients
Apple Cider Vinegar (ACV) is a healthy fermented vinegar with natural probiotics and healthy bacteria. At least one study has shown that the acetic acid in vinegar can help lower blood sugar levels. I like to use an unfiltered, organic apple cider vinegar like Bragg’s.
Fresh Lemon JuiceAlthough it is acidic, it adds a better flavor to the strong vinegar. The lemon water also helps add vitamin C, which supports the immune system. You can also use lime juice if you like. Do not use orange juice as it contains too much sugar.
raw honey (or maple syrup) adds just the right amount of sweetness to make this drink go down easily. If you’re concerned about adding sugar, you can use liquid stevia instead (see my list of the best natural sugar substitutes).
recipe steps
Let me show you how easy it is to make this apple cider vinegar detox drink that can be part of a healthy diet and lifestyle.
Step one
In a jar with a lid or tall glass, add 1-2 tablespoons of apple cider vinegar, water, and lemon juice.
As always, please see the recipe card at the end of this post for the exact ingredients and measurements.
step two
Shake or beat well until the mixture appears homogeneous.
step three
Add sweetener to taste and mix to dissolve well. drink up!
You might want to drink a tall glass of water after your apple cider vinegar shot. You can also drink it through a straw if you’re worried the acid will erode your tooth enamel.
Recipe tips & substitutes
This recipe is at its strongest right after it’s made, but you can make it ahead of time if you’d like. Store in a covered container and shake before serving. It keeps in the fridge for up to 5 days.
You can easily double, triple or even quadruple this recipe if you like.
If you prefer a sweeter version, increase the honey to 1-2 teaspoons (note, however, that the added sugar may decrease this drink’s hypoglycemic properties).
If you want a vegan version, use maple syrup instead of honey.
Want a spicy kick? Try adding a pinch of cayenne pepper!
Frequently asked questions about recipes
What is the nut in apple cider vinegar?
This is the actual organism that ferments the vinegar and provides probiotics. Choosing a bottle of ACV with this content will give you the best benefits you can have. Think of the nut as the SCOBY that helps make kombucha.
Is this recipe vegan?
I usually reach for honey to sweeten drinks like this, but if you’re vegan (or don’t like the taste of honey in this drink), plain maple syrup is a great option.
Do I have to drink this on an empty stomach first?
You can, but you don’t have to. A small study showed that drinking vinegar before bed can help with blood sugar levels. Ask your doctor when he or she recommends consuming this drink.
Can I eat honey if I have diabetes?
Talk to your doctor. However, a study showed that honey can have a positive effect on body weight and lipids, including triglyceride levels, in diabetics.
Does this drink help my digestive system?
It may be, but there is no scientific evidence for it.
How much of this drink should I consume?
The recipe makes one serving, but you can halve it if you’d like.
More healthy “detox” drinks you might like
Also read these healthy articles
I hope you make this recipe! If you do, please leave a comment and star rating below.
And, Consider following me on social media so we can stay connected. I am on facebookPinterestInstagramand YouTube!
To press
1 tablespoon Apple Cider Vinegar (I recommend using raw unfiltered apple cider vinegar with the nut)
1 tablespoon Lemon juice (from approx 1/2 a lemon)
1/2 teaspoon honey (use maple syrup for vegans)
1Cup Water (use either room temperature water or warm water)
In a glass or pitcher, combine apple cider vinegar, lemon juice, honey, and water.
Whisk or cover and shake vigorously to combine.
Serve immediately (see Prep Instructions).
Remarks
This recipe is at its strongest right after it’s made, but you can make it ahead of time if you’d like. Store in a covered container and shake before serving. It keeps in the fridge for up to 5 days.
You can easily double, triple or even quadruple this recipe if you like.
If you prefer a sweeter version, increase the amount of honey to 1-2 teaspoons.
If you want a vegan version, use maple syrup instead of honey.
Keywords: Apple cider vinegar, ACV drink, healthy drink
Don’t forget to sign up for the Clean Eating Kitchen newsletter. You will receive my Clean Eating Quick Start Guide as well as links to the latest recipes.
This post may contain affiliate links which do not change your price but share a commission. We participate in the Amazon Services LLC Affiliate Program, an affiliate advertising program that allows us to earn fees by linking to Amazon.com and affiliated websites.
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